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    Pregnancy Pic

    I get lots of questions from new mums and even mums that have had their babies over 10 years ago that relate around diastasis recti. Most women I find don't even know, let alone understand what diastasis recti is - if they've even heard of it.

    This is why I set up PB Fitness's Mum's Club course to help spread the word becasue you can do something about it no matter how long it's been.